One post tagged with "health"

I’m calling this year the year of optimizations.

Not in the productivity-hustle sense, and not as a rigid self-improvement overhaul. More like a series of small, deliberate experiments, one per month, aimed at improving different areas of my life and health.

The rules for the year of optimizations are simple:

• Try one focused change for a month
• Measure how well it actually goes
• If it works, it stays and if it doesn't, it goes